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You are struggling with thoughts about suicide, please reach out for help
This is crucial that you are not not the only one. Suicide is a difficult issue, but there are ways to help. Please contact if you are feeling overwhelmed.
Some options for connecting with support:
- Reach out to a mental health professional
- Confide in a loved one
- Consider therapy or counseling services
New Resource: 988
If you or someone you care about is struggling, please contact the National Suicide Prevention Lifeline. Dialing 988 will connect you with trained advisors available 24/7 to provide guidance.
- The Lifeline offers a safe space to discuss your emotions without judgment.
- They can help you with additional options that address your needs.
- Remember, you are not alone and help is attainable.
Require Help?
In times of crisis, it can be challenging to know where to turn. But there is help available, even in your phone. Crisis Text Line offers no-charge 24/7 support via text message. Simply send HOME to 741741 and a trained crisis counselor will be there to understand your issues.
Keep in thought can be found , coupled with help is available.
Life's journey may feel overwhelming at times, presenting challenges that seem insurmountable. Nevertheless, it's crucial to hold onto the belief that better days are ahead. Remember, many people understand your struggles. There are resources and individuals dedicated to assisting you in overcoming these difficulties.
- Connect with a trusted friend or family member.
- Explore professional counseling or therapy.
- Take advantage of community support groups and organizations.
By taking these steps, you can find the strength and guidance needed to move forward.